By Rick Warren
The ideal Daniel Plan better half for higher total future health examine exhibits that monitoring your foodstuff and workout vastly contributes in your long term good fortune. Maximize your momentum through exploring and charting your trip throughout the 5 key necessities of The Daniel Plan---faith, nutrients, health, concentration, and pals. Taking readers of The Daniel Plan: forty Days to a more fit lifestyles to the subsequent point, The Daniel Plan magazine is the right significant other, supplying encouraging reminders approximately your wellbeing and fitness. at the days you wish a bit enhance, The Daniel Plan magazine has the day-by-day Scripture, thought, and motivation you must remain on target and continue relocating ahead.
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Extra info for Daniel Plan Journal: 40 Days to a Healthier Life
John 10:10 MSG DAILY REFLECTION Jesus wants you to experience the fullness of life. Your relationship with him enables you to pack meaning and purpose into each and every moment. Jesus says this abundant life in him will be better than all your dreams rolled into one. In this real and eternal life, every part of you is interconnected: your spiritual health is connected to your physical health, and they are both connected to your mental and emotional health. A problem in one area will affect all the others.
Your relationship with him enables you to pack meaning and purpose into each and every moment. Jesus says this abundant life in him will be better than all your dreams rolled into one. In this real and eternal life, every part of you is interconnected: your spiritual health is connected to your physical health, and they are both connected to your mental and emotional health. A problem in one area will affect all the others. God shaped you with this interconnectedness, so on your journey you must learn to trust that he has also given you the means and methods to maintain the good health necessary for an abundant life.
Duration: FOCUS Gratitude for today: Goal for tomorrow: FRIENDS Who encouraged, supported, or joined you on your health journey today? Who needs your encouragement, support, or companionship? DAILY FOOD TRACKER What did you eat? How did it make you feel? BREAKFAST: SNACK: LUNCH: SNACK: DINNER: WATER: HOW MUCH WATER DID YOU DRINK? When you ate today, was it because you were hungry? Or were you motivated by boredom, stress, or fatigue? What worked? Any adjustments or changes for tomorrow? Day 8 Fitness DREAM BIG With God’s power working in us, God can do much, much more than anything we can ask or imagine.